These aren’t treatments. They’re experiences.
Each offering created with the intention of safely guiding you out of your head and into your body.
Come curious.
ASMR Massage
This is nervous system therapy disguised as tingly pleasure.
A full-body experience combining intentional touch, soothing sounds, and subtle breathwork to downshift your system from fight-or-flight into deep rest. Expect gentle massage, spine tingles, whisper-toned guidance, and sensory elements designed to lull your body into safety.
Somatic Experiencing®
Somatic Experiencing is body-led practice that supports the release of stuck survival stress. We slow down, notice what’s happening right now, and build capacity to feel more without shutting down or spiraling into whatever this week’s guilty pleasure could be.
These one off sessions are intended for previous clients and who have previous experience working with somatics or embodiment practices. As with any nervous system led offering, consistency and pace is key.
For more information about longer form containers please email hello@experiencewellness.ca