experience:
sound + meditation

Evoking sensation through sensory exploration.

a few of
the details …

Every sound bath meditation experience is unique to the individual and the event. Most often you will be invited to lay down and find a comfortable position. Yoga mats, blankets and pillows are encouraged. From here you will be guided to explore gentle breath before experiencing the sound of crystal singing bowls, chimes, drums and other sound instruments.

The vibrations and frequencies created by the bowls along with the gentle guidance by Coco offers the mind and body an invitation to explore deep rest, and to process what’s present.

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more details

Have questions?
Send an email hello@experiencewellness.ca

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