Experience
Wellness
This space was born from the idea that the way we operate in life is based on our experiences.
Our experiences are unique and our journey to overall wellness will be too.
Personal Growth & Wellness
As humans we are constantly evolving and different practices will have different impacts on our wellness at different stages of our life. Experience Wellness is a safe and inclusive space with a diverse range of offerings.
Meditation
A deep state of relaxation and a tranquil mind. During meditation, you focus your attention and eliminate the stream of jumbled thoughts that may be crowding your mind
Sound Therapy
Get cozy while we guide you through a series of soothing sounds, including singing bowls, chimes, and other instruments.
Yoga & Body Movement
A slow-paced style of yoga that targets the deeper connective tissues of the body, such as the fascia, ligaments, and joints.
Community Workshops
Connect with our community and experience a little bit of everything.
Our Offerings
If you have ever said you are not flexible enough for yoga, or it's difficult to mediate, we invite you to explore the benefits of making time for yourself to reset, reflect, and Experience Wellness your way.
45 min
15 min
45 min
45 min
30 min
45 min
1 hr
45 min
1 hr 15 min